Why Is Having Fun Important To Staying Fit?
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I have a super fun idea to keep you healthy and happy through the holidays.. It’s simple. Hula-Hoop. YES, you can. So why Hula-Hoop? Because the idea is silly and it makes me laugh… plus, it WORKS! A while back a doctor of mine told me if you do what you enjoy to stay in shape you’ll stick with it. Not feeling … Continue reading

Being An Ass Can Be A Good Thing...
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One of my favorite memories from childhood is my dad dropping me off at the riding stables with a friend of mine, hopping on a couple of horses and disappearing for the day into the desert hills. No trails, no guide, just pure fun, exploring and adventure. I was no different than many girls my age who absolutely loved anything to do … Continue reading

Three Life Lessons My Pit Bull Wants You To Learn
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My dog, Vito, is part of the family. Being that I mostly work from my home office, he is also my constant companion. Wherever I am, there he is. Ever hopeful, that this is the moment I’ll throw his favorite ball. If he could talk, no doubt he would be able to report every nuance of my behavior. He may not know … Continue reading

Are You Tired Of Always Talking About The Same Few Things?
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  Now that the elections are behind us, no doubt we are all going to take a much needed breather from the day in and day out political banter. Going into the holiday season you’d be smart to take a cue from this pause. After all, this time of year is meant to be festive.  And, even if you’re on the same … Continue reading

Feeling Blue? Happiness Is A Gift Sitting Right In Front Of You That Simply Needs To Be Opened!
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  I am dedicated to being in your corner and helping you discover joy through your everyday life. Two of my basic principles for being connected with unstoppable joy are giving and receiving. I find more often than not, both come in the simplest of forms. The other day I bought myself some perfume. Once I paid, the clerk said, “let me … Continue reading