Summer is in full swing, and that means sandal season is upon us.

The challenge for many of you is; the more you wear, sandals, go barefoot, etc… the more your feet become dry, calloused, even cracked.  That used to be me.

And, what’s the fun in wearing sandals if you’re always wanting to hide your feet?

I tend to be a bit of a foot fanatic. I simply LOVE feet. And, I believe it’s super important to take care of them.

For years I got pedicures at a salon. A few years back I got some sort of toenail lift, due to a mild fungus, and decided my salon days were over.

It was time I learned how to give myself a deluxe pedicure. Indeed I did, and here are my tricks, tips and tools for happy and healthy footsies…

Remove your existing polish and let’s get started:

1. A tub to soak your footsies. I use a simple plastic one I found at the store.
Fill with a minimum of ½ gallon of warm water.

2. Epsom Salt ½ cup .
Dissolve into the warm water.

3. Essential oils (if you want to indulge in aromatherapy) I like to mix Peppermint (1 drop) Lavender (2 drops) and Eucalyptus (3 drops). But use any essential oils you like.
Add essential oils if desired.

SOAK 10–20 minutes 

4. Towel
Pat dry your feet, and keep the tub of water near by.

5. Cuticle nippers — Tweezerman Stainless Cuticle Nippers (some people prefer a cuticle stick, and choose not to trim – I trim)
Gently push back cuticles. Then trim, as I do,  if you wish.

6. Nail clippers
Trim toenails to a length that is comfortable for you. Toe nails should not extend beyond the toe itself.

7. Emery board
Shape nails and smooth any rough edges.

8. Callous remover — Tweezerman Callus Corn Shaver is genius...
Gently remove callouses from your heel and ball of the foot area. Dip your foot in the water, pat dry and repeat to keep skin dry, but supple while moving callouses.

9. Towel
Dry feet thoroughly and dump the tub of water. 

10. Basecoat – An adhesive basecoat is key in helping nailcolor properly and lastingly adhere.
Orly Bonder Basecoat has a rubberized finished that makes it my absolute favorite base!
Apply one coat.

11. Nailcolor of your choice
Apply two coats.

12. Top Coat – A super shiny and color-locking brand is key in preventing chipping and prolonging manicure. My favorite is Barielle UV Glaze Top Coat
Apply one coat.

13. Quick Dry – There are spray versions and brush on quick dry products. I like Revlon Liquid Quick Dry
Apply one coat.

14. Nail Oil – My finishing touch is always No Lift Nails Cuticle Oil
Apply generously to cuticles and nail bed. 

15. Foot Lotion — Cooling Peppermint Foot Lotion from The Body Shop 
Once nails have dried, give yourself a relaxing foot massage, and you’ll float for days!

Here’s a bonus acupressure guide for your reference...

You’re gonna LOVE the way they look AND feel!

Now call a girlfriend, make a pedi date, get together and chit-chat like only us ladies can… and treat yourselves to the Perfect Pampered Pedicure.

Comment here how your feet improve, and definitely share your latest nail color favorites!

And, as always, I’m in our corner...

Love,
Thais

{Photo Credit} 

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