Do I Have To Be Grateful?!
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  I must confess,  I have had a bit of resistance to gratitude. And, when Thanksgiving would roll around I knew I was going to be bombarded with “gratitude expectations.” Ugh! Before you think I’ve gone negative, or lost my marbles, please read on… How many of you have been reminded to be grateful right smack in the middle of a crisis? The spouse cheats, the … Continue reading

Is The Voice In Your Head Telling You The Truth? If Not What Can You Do About It?
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  Months — if not years  — of therapy, hundreds of hours and thousands of dollars spent…and, are we still unable to have harmony in our present day relationships? How can this be? “They did the best they could” is what we finally muster? How many of us have reached this less than satisfactory summation of our upbringing? I surely did! … Continue reading