What Is The Magic Of Drinking Water?
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We’ve heard it over and over... and over... “stay hydrated!” Unfortunately, even though the average person’s body is 60% water and clearly it needs to be maintained, it is such a ready recommendation that it can be easily dismissed causing you to miss out on the vital benefits it offers. So what ARE these vital benefits? I hope you’ll take a peek at … Continue reading

3 Top Ways To Help Your Dog Beat the Heat This Summer
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A few weeks ago I shared a few tips for keeping your dog’s paws safe during the hot summer months. You can read more about that HERE. Today, I want to share a surprising discovery I made last year about how our canines cool themselves. But first, let’s take a look at two other vital doggy cooling tips… #3 Did you know their skin is like … Continue reading

The Danger of Seeking Mr. Perfect
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In April I wrote about an obsession I developed wondering if a man I was dating was “the one.” You can read it and have a good laugh HERE. It’s five weeks later and — it’s safe to say — he is not. No harm done, just part of the dating process. I still sense that my man is headed to me as fast as … Continue reading

Is Sugar Addiction Taking You For A Ride?
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Wow, it’s already the first week of June! Can you remember what your New Year’s resolution was? How is it going? No shame here… I’m just wondering what changes you are making? Wanting to make? Something I recently changed up a bit was my sugar consumption. Have you heard about the study where they did studies with mice and found that they … Continue reading

Don’t Hurt Your Dog Like I Did Mine! 3 Tips You’ll Be Grateful For...
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With the wonderful warming trend throughout the country everyone seems to be in good spirits, enjoying the sunshine and making the most of our parks and pathways. It’s also a time of year I find especially frustrating when I see a clueless dog owner (like I used to be) enjoying the feel-good temps in the 80s while their pet’s paws are roasting on the pavement … Continue reading