Do You Need An Intervention?
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Every day there are opportunities to give yourself a fresh look. But are you finding that these good intentions are still – season after season – leaving you in the same yoga pants and sweat shirt? Have you tried to get your mojo back, but default to nojo? It may be time to get professional help. And by professional, I mean a style … Continue reading

Three Super Simple Ways to Get Connected And Be Happier...
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I’ve had it all backwards. While you’re getting bikini ready starting in April, I’m usually planning my escape from the Arizona heat. Being that I’m not a fan of gyms, the summer is a time I normally take an activity break. This summer was different. I found a hole-in-the-wall boxing gym, with an easy, low-key vibe that I like. PLUS they have the number one … Continue reading

No More Coffee Anxiety Thanks A Latte Green Tea...
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Who doesn’t LOVE coffee? Well… I don’t! Honestly, I do love the smell of it and even the taste of a good latte or Greek coffee, but I don’t like what java does to my system… Horrible migraines, an energy roller coaster and don’t get me started on the coffee breath! If any or all of these woes resonate with you, or you’re looking … Continue reading

How To End The “Nothing to Wear” Dilemma Once And For All!
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Well the kids are back in school… or almost. And, despite the summer temperatures, there is no doubt that you will be carving pumpkins before you know it! No doubt all that back-to-school shopping for the kiddos has you wanting a few things for yourself. But before you start spending your hard-earned money on new clothes, I want share a simple trick that … Continue reading

Why is wearing “organic” cotton a massively healthier choice?
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Whether it’s the food we eat or clothes we wear there is a lot of discussion about the benefits of buying organic. If you automatically think organic cotton is healthier than traditional cotton, you would be right in that no harmful pesticides and chemicals are used in growing it. But what does “healthier” mean? What actually are the benefits of organic? … Continue reading